I Have the Floor, a Pelvic Health Blog

Chronic Pelvic Pain?... Let's look at it from another angle

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If you experience chronic pelvic pain such as:

● Bladder pain
● Pain with penetration
● Vulvar pain
● Pain with sitting
● Pudendal neuralgia
● SI joint pain
● Low back pain
● Pain related to endometriosis
● Etc.

You MUST have a mind-body component to your healing to truly overcome your pain. So much of ou...

Perineal Massage... But Better

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Hi All!

I know it's been a while since I wrote a blog post! Sorry about that!

Moving across the country with two kiddos, and a dog was a bigger undertaking than I imagined.

This being said, we are now settled in MN and Hayley Kava PT is back in action. I have started seeing both in person a...

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Hayley Kava, PT, MPT

Hayley is a licensed Physical Therapist based in Aberdeen, NC. She has advanced training in Pelvic Health and Postural Restoration (PRI) and loves to blend these two skill sets in order to empower her clients through breath, movement and education

Chronic Pelvic Pain?... Let's look at it from another angle

If you experience chronic pelvic pain such as:

Perineal Massage... But Better

Want Pelvic Health Info Straight to Your Inbox?