If I Leak am I Weak?
Did you know that over 50% of elite female athletes and elite dancers who have not given birth leak urine while training?
Shouldn't this cohort of females have the "strongest" pelvic floors?
Isn't leaking urine related to a "weak" pelvic floor?
Great questions...
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Hayley Kava, PT, MPT
Hayley is a licensed Physical Therapist based in Aberdeen, NC. She has advanced training in Pelvic Health and Postural Restoration (PRI) and loves to blend these two skill sets in order to empower her clients through breath, movement and education
