Hemorrhoids...The only "push present" I got for my second baby

Hemorrhoidsā€¦ a lovely symptom common in pregnancy and post partum but can pop up other times also!

Ā 

Ā A hemorrhoidĀ is essentially a varicoseĀ vein in the lower rectum. They can be internal or external- meaning you may be able to see them on the outside or you may just have some of these symptoms wi...

Continue Reading...
Close

50% Complete

Want Pelvic Health Info Straight to Your Inbox? 

Add your info below and I will give you a free download of my favorite pelvic floor strengthening exercises that require no kegels!