I Have the Floor, a Pelvic Health Blog

Time to Meet Your Menstrual Cycle

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I am 33 years old and a pelvic floor specialist. I work with lots of different types of people. But the majority of the people I work with have a menstrual cycle.

I have been experiencing a menstrual cycle since about 13 years old on and off between hormonal birth control and pregnancies and...

What is a Virtual Pelvic Wellness Session?

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Work online with a physical therapist?

What?

Kind of sounds like an oxymoron right?

I felt the exact same way, March 2020.

I was early in my second pregnancy and a local OB was actually the first person in our county to have COVID -19. He had delivered babies symptomatic, prior...

Allow me to (re) Introduce myself

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Hi Friends,

I made this video for a side project I am working on, and I figured it would be a great little post for my site. You can get really up close (literally to my face) and personal. Hear some of my story, and why I LOVE this work so much.

I hope you enjoy!

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Hayley Kava, PT, MPT

Hayley is a licensed Physical Therapist based in Aberdeen, NC. She has advanced training in Pelvic Health and Postural Restoration (PRI) and loves to blend these two skill sets in order to empower her clients through breath, movement and education

Time to Meet Your Menstrual Cycle

I am 33 years old and a pelvic floor specialist. I work with lots of different types of people. But the majority of the people I work with have a menstrual cycle.

What is a Virtual Pelvic Wellness Session?

Allow me to (re) Introduce myself

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