Why a Mentorship Group?
I am
"Calm, Confident and In Control"
Was an affirmation I learned from the "Gentle Birth App" when I was pregnant with my second child preparing for their birth.Ā
What I found throughĀ using various affirmations,Ā was that I started using this particular affirmation in so many other aspects of...
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Hayley Kava, PT, MPT
Hayley is a licensed Physical Therapist based in Aberdeen, NC. She has advanced training in Pelvic Health and Postural Restoration (PRI) and loves to blend these two skill sets in order to empower her clients through breath, movement and education
