There are a lot of people in my "biz" who get really annoyed about jokes made online aboutĀ moms "peezing". I 100% do not blame them one bit.Ā
We, as pelvic floor PT's see the negative long term social, emotional, financial, economic and general well being impacts that stress incontinence has on pe...
Urinary Incontinence (leaking pee) is a main reason why women attend pelvic floor physical therapy.Ā
However, despite the awareness of the impact of urinary incontinence rising, and the awareness of how pelvic floor PT's can help in the US leaking pee is still a BIG ISSUE. And many women are left w...
From as early as potty training we develop habits and patterns surrounding micturition (which is the fancy word for peeing or urinating or voiding).
Ā There are many complex explanations on how our bladder and continence of urine is controlled, but Iā€™ll keep it brief and simple. Our kidneys produce ...
50% Complete
Add your info below and I will give you a free download of my favorite pelvic floor strengthening exercises that require no kegels!